Start Strong – Cross Country Skills & Conditioning Camp

Is your child planning to run cross country this fall? Help them hit the ground running with our Cross Country Prep Week—a fun, focused, and supportive way to build fitness, skills, and confidence before the season begins.

This one-week camp is designed for students entering Grades 4 to 8 and includes daily training sessions that target speed, strength, and endurance through engaging workouts, games, and team-building activities. It’s a great way to stay active, make new friends, and get inspired for a successful fall season.

Dates: August 11–15
Time: 9:00 AM – 10:00 AM
Location: Clearbrook Park, Abbotsford, BC
Who: Students entering Grades 4–8
Cost: $100/week or $25 daily drop-in fee
Discounts available for siblings.

Each day includes:

• Warm-up games and movement drills

• Coaching on proper running form and pacing

• A workout focused on key running skills

• A short, uplifting devotional to build character and mindset

Spots are limited—register now to give your child a strong start to the season!